Me vs. Me

I think I haven't been completely forthcoming about this I Am Crossfit challenge that I'm doing. It's Paleo eating, 5-6 workouts a week, and thrice daily food logging to a Google document where my team and my coach can all see it. Hello Accountability!

In general, while I am not yet Crossfit - I am:

• Missing bread and sugar


• A wee bit cranky


• Sleeping like the dead


• Sore in places I didn't know existed

All in all - not bad. There are days when it's just me against myself. The little devil on my shoulder telling me to just sleep in and skip the workout, that it's too cold outside to go for a run (and didn't I just work out this morning?), that a little chocolate won't hurt, or that sunflower seeds - how can they be bad? I gave into this demon a few times in the past week. I chomped on salty, delicious sunflower seeds until I was so dehydrated that any ounce of water I had consumed, didn't matter. I slept in and missed a workout - 13 hours of sleep that were pretty awesome - but I didn't make it up later.

Sometimes in life, it's just you vs. you. I can't be mad at anyone but myself. So today I'm picking myself up, dusting myself off - and getting 100% back in the game. Because why on earth would I do this to myself to only give 80%?