Friday, November 19, 2010
Without Darkness, You'd Never See the Stars...
I am finally halfway through my first month of being uninjured at Crossfit and I have to admit, my thirty year old body is a little rougher around the edges and slower to heal than my twenty year old body. However, I have a beautiful thirty year old soul - and even on the days when my jeans are snug, and running hurts so badly that I want to just stop - I am thankful for it.
The end of the year and the holidays always brings to mind changes and the resolutions of a new year. I've made a few already - I want to run a mile 5 times a week to get over my utter and complete hatred of running. Most importantly, I want to be kind, and warm. I've been working on this one for awhile (thank you again, Ben). I make cookies for my trash guys and package them up and put them out with the cans every Wednesday. Because they are helpful to me, and I want to thank them for it. Some might argue - they're just doing their job. I remember saying when I worked at Dell that you never got kudos for "just doing your job"- but maybe you should. My lovely friend Dana is a stay-at-home mom of two. I give her mental kudos every day, as someone who gets super irritated when my dog gets needy - I absolutely could not do her job. She deserves the kudos and the cookies too. Maybe sometimes we just need to tell people that we admire what they do - or give them a big thank you for making your life better, no matter how they do it.
I've already decided to sign back up for the I Am Crossfit challenge again this year. I was injured halfway through it last year, and though I limped my way through it - I am determined to emerge victorious this year. I will be running, and finish with my arms in the air and my head held high - proud of DOING something I wasn't even sure i THOUGHT I could do.
A lesson for life - half of it is just showing up and being there.
Friday, October 22, 2010
One year, already?
Ingredients
- 1/2 cup unsalted butter
- 1/4 cup dark brown sugar
- 4 medium Golden Delicious apples, cut into thin 1/8" slices
- Ground cinnamon
- 1 egg, lightly beaten
Layer your pie crust over the top of the skillet and crimp the sides with a fork. Poke a few 'steam holes' in it and brush with the lightly beaten egg. Bake for 30-40 minutes or until the pie crust is golden brown!
Monday, October 4, 2010
A little note..

Sunday, August 8, 2010
In Mourning

Friday, August 6, 2010
Easy Lunch
I recently hosted a bridal shower for a friend of mine, the lovely Steph and made what felt like 40 pounds of this chicken salad. I've pared the recipe down (lest you make 40 pounds too) and decided to share the chicken salad that received rave reviews!
Steph's Chicken Salad
- 1/2 cup mayonnaise
- 1 tablespoon fresh lemon juice
- 1/4 teaspoon black pepper
- 2 cups cooked and chopped chicken meat
- 1/3 cup chopped pecans
- 2 chopped green onions
- 1 tablespoon sweet pickle relish
- optional: 1/8 cup dried cranberries
Wednesday, August 4, 2010
mmmmmuffins!

- 1/2 cup butter, softened
- 3/4 cup granulated sugar
- 2 eggs
- 1 teaspoon vanilla extract
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1/2 cup milk (I use 2% but whatever)
- 1-1/2 cups blueberries
Streusel
- 2 tablespoons all-purpose flour
- 2 tablespoons brown sugar
- 1/4 teaspoon ground cinnamon
- 2 tablespoons butter, chilled
Preheat your oven to 375 degrees and line your muffin tin with liners (use them, you savage). In a small bowl, take 1 tablespoon of flour and toss it together lightly with your blueberries until coated - this will make sure they distribute through the muffins and don't just sit on the bottom of the muffin!
In a large bowl, cream together the butter and sugar until fluffy and well mixed. Add in the eggs, one at a time - beating the batter until the egg is concorporated before adding the next egg, and then add in the vanilla.
In a separate bowl, stir together the baking powder, salt and flour and set aside. Alternate between adding the flour mixture and milk to the butter mixture, stirring between each addition until just combined. Fold in your blueberries last and then spoon the mixture into the muffin tin - filling each cup 3/4 the way full.
In a small bowl, mix together 2 tablespoons of flour, brown sugar and the cinnamon. Cut in the butter using a fork until mixture resembles course crumbs and sprinke over the unbaked muffins. Bake the muffins for 20-25 minutes or until a toothpick in the middle comes out clean.
Monday, August 2, 2010
Kitchen Tip #3
